Sacred practice
...a portal to embodied awakening
Online Classes
Embodied Yoga, Somatics & more - wherever you are
AuthenticFlow classes offer a fusion of the teachings of embodiment school of Bonnie B. Cohen with Embodied Flow, asanas and somatic journeys. A practice laced with gateways to BEING, for being in coherence with mind and body and to move more graceful, present, compassionate and integrated on & off the mat.
The goal is to bring your mind and soul in tune and harmony with your body. Classes are accessible to all participants, and are designed to offer you YOUR experience, rather than a pre-defined sequence of forms.
2024 Schedule & Booking
Online Class Schedule is currently defined and announced every Sunday. This is due to me traveling and teaching at varying times on-site.
To be informed and chose the class you want to attend please join the WhatsApp group via the link below.
Thank you for the understanding and flexibility!
Join the tribe and practice somatic yoga, meditation and sisterhood with us
Booking your classes
Drop-In Class
Pay via Eventbrite booking below (Paypal), Twint or IBAN (see button)
Pay-per-class
Please pay the amount for a single class
EUR 8
EUR 12
30min Meditation
60-90min Asana Flow
Once you purchased your pass of 6 or 12 classes you will receive an email with instructions.
Yoga Package 6 or 12
Pay once and join the classes of your choosing
Buy a 6 or 12 class pass at a discount
EUR 69
EUR 129
6 class pass
12 class pass