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Sacred practice

...a portal to embodied awakening

with Isabella

Embodied Mystery School



In Fuerteventura, Swiss Alps, Egypt


AuthenticFlow: Somatics & Asanas

Embodied Yin

Shake The Dust

Embodied Mama 

Drop in classes & Subscriptions

Yoga Classes

One-to-One or for private group classes.

In-Person or Online

Studio Classes & Workshops
Privat Classes
Onlin Classe Schedule Anschor

Online Classes

Embodied Yoga, Somatics & more - wherever you are

AuthenticFlow classes offer a fusion of the teachings of embodiment school of Bonnie B. Cohen with Embodied Flow, asanas and somatic journeys. A practice laced with gateways to BEING, for being in coherence with mind and body and to move more graceful, present, compassionate and integrated on & off the mat.

The goal is to bring your mind and soul in tune and harmony with your body. Classes are accessible to all participants, and are designed to offer you YOUR experience, rather than a pre-defined sequence of forms.

2024 Schedule & Booking

Online Class Schedule is currently defined and announced every Sunday. This is due to me traveling and teaching at varying times on-site.  


To be informed and chose the class you want to attend please join the WhatsApp group via the link below.  

Thank you for the understanding and flexibility!

Join the tribe and practice somatic yoga, meditation and sisterhood with us

Booking your classes

Drop-In Class

 Pay via Eventbrite booking below (Paypal), Twint or IBAN (see button)


Please pay the amount for a single class


EUR 12 

30min Meditation 

60-90min Asana Flow

Once you purchased your pass of 6 or 12 classes you will receive an email with instructions. 

Yoga Package 6 or 12

Pay once and join the classes of your choosing 

Buy a 6 or 12 class pass at a discount


EUR 69

EUR 129 

  6 class pass 

12 class pass

Pass is valid for 6 months. Valid for all classes.

Please pay the amount for the desired pass 
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