Tapestry of the body: our intrinsic architecture

This 5-day retreat delves into the somatic Pathways of Connectivity, the 3rd Principle of Embodied Flow. In a playful, and hopefully safe space we co-create, we practice yoga, embodiment, sound & song, breath and free movement; all with the intent to traverse the portals of the ever-unfolding and unifying passageways of our body.

This principle takes us into the exquisite currents of inner streaming and weight distribution of organs, systems and structures of our physical body. Guided by the powerful wisdom of the feminine, we commit to the dance between inner and outer movement, and the soft, juicy and deeply available support systems of our organs - thereby gracefully aligning ourselves with the intrinsic architecture of our bodies.

You can expect the whole spectrum of soothing, confronting and integrative movement and breath work, all centered around Somatic Yoga Flows, Embodied Yin and Non-Dual Tantric Philosophy and Sound. Our aim is to simply honor and cultivate our authentic embodied nature, celebrating the magic of movement, sound and femininity.

This retreat offers an indulging in soul-stirring practices, immersive workshops, and nurturing sessions as we traverse the gentle yet profound landscapes of self-discovery. With the support of and experienced facilitator - yours truly - you can embrace a journey of self-exploration and surrender to the transformative power of embodied presence.